Questions About Family or Cosmetic Dentistry?

Monthly, your Belleville and Parsippany NJ dentist will be compiling blogs written on topics such as dental hygiene, maintenance, news and more for your consideration. It is our strong belief that the more familiar our patients become with these topics, the more likely they are to benefit from applying the tips and information to their own oral health regimens.
 
To suggest a topic, please Contact Us today.
Otherwise, please enjoy our monthly blogs below!
March 2020
Maintain Your Dental Care Routine at Home
During the six months in between your routine dental appointments, we want to ensure you’re taking care of your teeth and gums to the best of your ability. We know how important your smile is in relation to your appearance and confidence, which is why we want you to thrive in every way possible when you’re not visiting our office. With these helpful tips from our dentist in Belleville, your smile will shine all day, every day, and stay healthy, too!
 
Brushing Your Teeth
When you brush your teeth, remember to brush for at least two minutes. This gives you time to reach all areas of your mouth and provide a thorough cleaning. We recommend brushing each quadrant of your mouth for 30 seconds, which tackles a great cleaning and hits the two-minute mark.
 
When you’re brushing your teeth every morning and night, hold your toothbrush at an angle – about 45 degrees – where the bristles are pointed towards your gums. With this technique, you’re able to get those food particles and bacterial build-up that want to linger on or in between your teeth.
 
As you’re brushing, move your toothbrush in a circular motion instead of brushing back and forth. With this technique, you’re reaching all the surfaces of your teeth while also jostling and loosening up those stubborn food pieces. Of course, don’t forget to brush your teeth twice a day, every day!
 
Flossing Your Teeth
We recommend flossing your teeth at least once a day. This includes flossing in between every tooth, including the ones in the back. We understand that they’re a bit harder to reach, but don’t hesitate to ask our Belleville dentist for helpful tips or tools to use so you can cover each area.
 
As you’re flossing, follow the curve of your teeth to avoid damaging your gums. If you used an aggressive up-and-down motion, you’re likely to add too much pressure, which may cause bleeding. You’ll want to cover as much space as you can reach with your floss, so we encourage you to check out instructional videos provided by the American Dental Association and other reputable organizations to take care of your smile.
 
Additional Oral Hygiene Tips
While mouthwash isn’t for everyone, it’s still an effective tool to cleanse your mouth. There are different available types of mouthwash, ranging from cosmetic to therapeutic. Overusing mouthwash can weaken the surface of your teeth (commonly known as the enamel) and give bacteria access to the nerves of your gums and teeth. Ask us about the best mouthwash for your oral health.
 
As you’re cleaning your tongue, put a small amount of toothpaste on your toothbrush and continue the circular motions like you would on your teeth. There are also tongue scrapers available, where you’ll gently drag the curved area to clean the surface. If you’re interested in learning more about available tongue scrapers, don’t hesitate to ask.
 
Of course, a healthy balanced diet is an important factor to a healthy smile. There are fruits and vegetables that are both good for your overall health and your dental health. Celery, carrots, apples and strawberries are all great foods to include in your diet for a stronger smile!
 
When you’re visiting our dentist in Belleville for your routine dental appointment, be sure to schedule your next appointment while you’re there – you won’t have to worry about it in the future and we’ll contact you for a reminder once your next visit approaches. Call our office at (973) 751-6600 and we’ll assist in any questions or concerns you may have about your daily dental routine.
 
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February 2020
Celebrate Children's Dental Health Month!
February often comes with handmade valentines, chocolate, candy, and flowers, but did you know it should also come with a dental checkup? February is National Children’s Dental Health Month. That means it is the perfect time to bring your kids in for their annual dental cleaning and checkup to make sure their smile is healthy and happy! Your Belleville dentist is dedicated to helping children throughout the community have beautiful and healthy smiles. Call our office today to schedule your child’s next visit! 
 
Schedule Their Next Visit
Call your Belleville dentist today to schedule your child’s next dental cleaning. No matter how good of a job your child does taking care of their teeth, no smile is complete without a professional dental cleaning. Brushing and flossing daily is essential, but it is not enough to combat plaque and tartar, at least not completely. Brushing twice per day and flossing at night can help prevent the buildup of plaque, but it can’t remove tartar. Tartar is created on the surface of your teeth when plaque hardens onto the surface. If not removed, tartar can cause cavities and bacterial infections. Your child needs to visit their Belleville dentist every six months to have this tartar scaled off of their teeth so that their smile can stay healthy.
 
Get Them New Dental Tools
An easy way to encourage a healthy smile is to get your child some new tools to help care for their smile! A new toothbrush or toothpaste can be an excellent motivator when it comes to dental hygiene. A toothbrush should be replaced every 3 to 4 months for it to remain effective. Children’s toothbrushes come in a variety of colors and sometimes even have characters from their favorite shows! Bring your child to the store to help them choose a toothbrush they can be excited about using! This can help motivate them to brush more often and for longer periods of time. 
 
Bond Through Dental Care Activities
One way to help improve your child’s smile is to make their dental care routine more fun! There are several ways to help your child enjoy the process of caring for their teeth. Some ideas include playing music, a rewards calendar with small prizes, or even just making tooth brushing time a bonding activity. One of the best ways to model good brushing technique is to brush your teeth with them. Your Belleville dentist may also have activity sheets for your child to complete that can encourage good brushing habits. Ask your Belleville dentist if they have any recommendations for making your child’s dental hygiene routine more fun!
 
Show Them The Plaque
One way you can teach your child about the dangers of plaque is by having them try a plaque-disclosing tablet. This is a simple and safe way to highlight the plaque on your child’s teeth. This tablet can help your child see where they may be missing when they brush and floss. 
 
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January 2020
New Year, New Smile! This Year’s Smile Goals
The start of a new year is the perfect time to commit to some new goals. This year, start to consider some dental health resolutions to add to your self-care routine. Whether it’s flossing daily or even whitening your smile, take this opportunity to examine your own dental health. Check out these suggestions below to get some ideas on how you can improve your oral health this year.
 
Consistent Dental Care is Key
When determining your dental health goals, let’s start with the basics: brushing and flossing. While this may seem like common sense, you should be consistently caring for your smile daily. Sometimes it may be easier to just go to bed without brushing your teeth, or to skip flossing if you feel like you don’t need it, but don’t underestimate the power of plaque! The difference between a healthy smile and a smile with gum disease is consistency. It’s recommended that you brush your teeth twice per day with fluoride toothpaste and a soft-bristled toothbrush. 
 
Floss once per day before you go to bed to remove any food debris and bacteria from between your teeth. Plaque is always hiding in your smile, even if you don’t feel it. If plaque sits in place, it hardens and becomes tartar. Over time, tartar can be extremely damaging to your teeth and gums. Be consistent with your dental care to ensure that you have a healthy smile!
 
Choose the Right Snacks
Choose healthy foods and drinks to protect your smile from damage. Anything that is too acidic or contains too much sugar can break down your enamel. Weakening of the enamel can lead to cavities and dental disease, so it’s best to avoid harmful foods altogether. Instead, try chewing on some crunchy vegetables like carrots or cucumbers. These types of foods can help keep your teeth and gums clean and may wash away some plaque in between brushing. Of course, eating vegetables is helpful for your dental health, but it is no replacement for actual dental care. Still brush regularly and visit your dentist every six months. 
 
Visit the Dentist Regularly
You should be visiting our office every six months for a professional dental cleaning and checkup. If you can’t remember the last time you visited, give us a call! No matter how well you care for your smile, you can’t remove tartar without the help of a dental health professional. Tartar must be removed through the process of scaling; which your dental hygienist does every time you visit them for a cleaning. Every smile is unique, so it’s important to understand the needs of your teeth and gums.
 
While gum disease is often common in people with poor oral hygiene, it can still occur due to genetics or even due to medications or pregnancy. While you’re here, ask us for some tips on how to care for your individual smile.
 
Improve Your Smile
If you’ve always been self-conscious of your smile for any reason, it’s possible that one of your goals could be to correct this issue! Whether you have crooked teeth, discoloration, or even gaps in your smile, we can guide you on treatments that can give you the smile of your dreams! Don’t keep pushing off your smile goals until next year, tackle your insecurities head on. Ask our team how we can help you improve the appearance of your smile. Whether you need braces or teeth whitening, the smile you’ve always wanted is within reach!
 
 
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December 2019
Dental Habits to Break in the New Year
As the year comes to an end, resolutions are on the front of everyone’s mind and what they can do to make personal improvements in 2020. Resolutions can range from exercise to diet to therapy, all of which have their own benefits for every individual. When you’re looking to make improvements to your overall health, don’t forget about your smile. Below, our Belleville dentist dives into dangerous and harmful habits we encourage you to break to get your dental health back on track.
 
Nail Biting
A common nervous habit, people bite their nails when they’re anxious or dealing with something stressful. If you continue to bite your nails, you could easily chip a tooth or have a negative impact on your jaw. Don’t hesitate to ask us what some tips are to avoid biting your nails, like fidgeting toys or types of nail polishes.
 
Brushing Your Teeth Too Hard
When you brush your teeth, remember to be gentle with your smile. Brushing aggressively doesn’t mean you’re getting a more efficient cleaning. In fact, you’re causing more damage to your smile than you realize! Instead of efficiently cleaning the surface of your teeth, you’re damaging the enamel. As it weakens, you’ll deal with dental sensitivity when drinking and enjoying hot and cold foods and drinks. Find a new toothbrush with soft bristles and, instead of “scrubbing” your teeth, “massage” them in gentle circles with the bristles to reach every area while providing a proper cleaning.
 
Grinding Your Teeth and Clenching Your Jaw
This stress-induced habit can easily crack and chip your teeth, as well as cause a lot of tension and discomfort in your jaw. It’s important to realize when it’s happening, since this action is seen as unconscious, and to react immediately to relax your jaw. Don’t be afraid to ask us about relaxation exercises, as well.
 
Constant Snacking
A common habit, due to either nerves or just to kill time, is snacking. There are countless delicious snacks available and we understand how hard it is to avoid them! But if you’re constantly putting your teeth to work, especially with harmful snacks like chips, candies, and cookies, your smile will quickly weaken. You’re at a higher risk for cavities and decay, so be sure to seriously cut back on the snacking and try to eat more balanced meals to keep you fuller for longer.
 
Do you have any other harmful dental habits you’re looking to break in 2020? Give our Belleville dentist a call at (973) 751-6600 and we’ll happily set you up for a bright and shiny new year!
 
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November 2019
Thanksgiving Food & Dental Health
Thanksgiving is here! This holiday is filled with loved ones, both family and friends, as you enjoy and cherish the quality time this time of year. As you sit around the table full of delicious foods and drinks, we only ask you to keep your dental health in mind. Some of your favorite Thanksgiving meals are also the most harmful to your teeth, gums, and overall dental health, so our Belleville family dentist wants to ensure your smile is the best it can be during this busy season.
 
Below, we’ll dive into the Thanksgiving items that are best to avoid, as well as some of the other tasty options that are beneficial for your smile! If you have any questions or concerns, don’t hesitate to ask us.
 
Thanksgiving Foods to Avoid
 
Stuffing
A common, delicious staple in a Thanksgiving meal, stuffing is made in all kinds of varieties. Unfortunately, the main ingredient is starch, which is full of sugary carbohydrates that can cling to your teeth. This is more difficult to get away from your teeth, so if it hangs around for too long, you’ll have built-up bacteria in your mouth that leads to cavities. It’s important to drink water after enjoying stuffing as to not allow the bacteria to linger.
 
Alcohol
Sometimes, nothing is better than catching up with friends and family you haven’t seen in a long time! Enjoying a glass of wine or a beer during this time is perfectly fine but be sure to keep an eye on the amount of consumption. Alcohol dehydrates you, which reduces saliva production, and breaks down the enamel on your teeth that is protecting the nerves in the dentin. In between a glass of beer or wine, enjoy a refreshing water!
 
Desserts
This time of year may be the only time you’ll get to enjoy your favorite dessert, but moderation is important! Sweets like apple pie, ice cream, brownies, and cookies are all dangerous for your dental health, and could easily give you a few cavities if you’ve been in indulging far more than usual during the holidays. Be sure to wash your desserts down with water and enjoy them sparingly.
 
Thanksgiving Food to Enjoy
 
Turkey
Thank goodness! The main course of your Thanksgiving meal can be enjoyed without worrying about your smile! There’s no starch or sugar, and turkey also contains a significant amount of vitamin D, which encourages strength for your enamel. Just be sure to watch the additional gravy added on top!
 
Vegetables
While this is no surprise, there are numerous enjoyable sides to enjoy during your Thanksgiving dinner. Vegetables like carrots, celery, corn, green beans are all beneficial in their own way and simply tasty!
 
Pumpkin Pie
Don’t worry – desserts aren’t completely banned from your Thanksgiving meal! Pumpkin pie has a lot of beneficial calcium, as well as some vitamin C. Be careful of the amount of ice cream and whipped cream you put on top, though!
 
If you’re overdue for a dental cleaning, be sure to schedule an appointment with our Belleville family dentist before the rest of your year’s schedule is full. Give us a call today and our front desk staff will assist you in picking the best date and time for your cleaning, exam, and x-ray.
 
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October 2019
Tips for a Healthy Smile This Halloween
With Halloween quickly approaching, it is important to remember your dental care routine so that your smile stays healthy this spooky season! Sugar can be bad for your teeth, so maintaining a healthy routine is essential to combat all that Halloween candy. Read below for some helpful tips to keep your smile healthy and bright all Halloween long!
 
Be Mindful of Types of Candy
One of the first ways to protect your dental and oral health is to know which types of candies would be more harmful to your teeth. This can give you the opportunity to choose between candy and find the least harmful option for your teeth and gums.
 
The Most Harmful Candy:
 
Hard candy - candy that is hard and difficult to chew can lead to tooth breakage. Sucking on hard candy also requires people to keep sugar in their mouth for a longer duration of time. It is best to avoid hard candies as much as possible.
 
Gummy Candy - caramel, taffy, and gummies are bad for your teeth because they are sticky and can stay stuck to teeth for hours. Anything chewy that can attach to the crevices of your teeth can lead to the deterioration of the enamel.
 
Sour Candy - Sour candies are typically chewy and can get stuck between teeth. This type of candy is also highly acidic and contains a lot of sugar, so they often do twice as much damage as other candies.
 
The Least Harmful Candy:
 
Chocolate - Not only is chocolate the least harmful candy, but some types of chocolate actually contain extra benefits for your smile! Chocolate melts away instead of sticking to the surface of your teeth. That means there is less of a chance that dental decay will occur and the chocolate can easily be washed away by saliva.
 
Sugar-free gum - Some low-calorie sweeteners in sugar-free gum can help rid your mouth of harmful bacteria. This can also help promote saliva which will help keep your teeth clean until you can brush them later on. It should be noted that sugar-free gum is not a suitable replacement for quality dental care. Be sure that teeth are still properly brushed and flossed at the end of the day before going to bed. 
 
End Your Day With Dental Care
It is so important not to skip your regular dental care routine, especially on Halloween after eating all those treats! Before going to bed, be sure to brush, floss, and rinse with mouthwash to rid your mouth of any harmful bacteria. Don’t forget to scrub your tongue as well, which can be coated with a film of plaque after a day of snacking. Don’t sacrifice your healthy smile this Halloween season!
 
Of course, everything can be enjoyed in moderation, but it is important to keep your dental health in check. Always brush your teeth after consuming Halloween candy and floss to avoid any lingering food debris. Use fluoride toothpaste to help shield your enamel from future bacteria and always try to balance your diet with healthy fruits and veggies. Ask your dentist for more information on how you can maintain your oral health this Halloween!
 
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September 2019
Identifying and Preventing Cavities
When you’re told that you have a cavity, all dental professionals will recommend that you have it taken care of as soon as possible. Unfortunately, due to busy schedules between work, friends, and family, patients can find it difficult to find the best time to visit our office again to take care of the cavity. According to the National Institute of Dental and Craniofacial Research (NIDCR), 92% of American adults between the ages of 20 and 64 have had cavities in their permanent teeth. Even worse, around 26% of them have untreated dental decay!
 
Below, your Belleville dentist dives into the different classes of cavities, how they damage your teeth, and how our professionals can improve your smile.
 
• Class I: This class of tooth decay is visible to our dentist. They’re noticeable on the chewing surfaces of your back teeth, like your molars and premolars, as well as decay noted on the front or back surfaces of your front teeth.
• Class II: These cavities, while they appear on your molars and premolars, are typically between your teeth and aren’t visible to the human eye.
• Class III: This class of decay occurs between your front teeth and are also not visible without the help of x-rays.
• Class IV: This type also occurs between your front teeth, but it involves the cutting edges of your teeth.
• Class V: These cavities appear on the surface, or behind, either your front or back teeth, near the gumline.
• Class VI: This decay is found on the top surfaces of your teeth, either on the edges of your front teeth or on the cusp of your back teeth.
 
Now that you know where these cavities can lie, and how they’re identified, it’s time for you to know the levels of severity and what tooth decay can do to your smile. To further understand, the outer layer of your tooth is made up of calcified enamel, which protects the softer, inner portion that holds the nerves, blood vessels, and connective tissue. When this area of your tooth is damaged, you’re at risk for regular tooth aches, dental sensitivity, and other issues.
 
The levels of severity for your tooth decay gives our Belleville dentist a better idea of how to properly treat the cavity. Incipient, moderate, advanced, and severe cavities are all necessary to take care of, but the longer you wait, the more you’re at risk of completely losing the tooth. By maintaining routine visits to our office, you’ll be able to prevent serious complications to your smile and have our professionals assist you.
 
Following these simple steps will help you avoid a lifetime of dental issues! While cavities are common, they’re also the easiest preventable dental disease and should be taken seriously. Use these helpful tips to avoid dental decay:
 
• Brush your teeth twice a day – once in the morning, once at night – with a fluoride toothpaste, or another recommended toothpaste from our dentist
• Floss at least once a day, preferably after a meal to get rid of any lingering, stubborn food particles
• Change up your diet to include more nutritional foods and drinks, removing sugary and sweet things to lessen the damage done to your enamel
 
Looking for more helpful tips, or are you overdue for your routine dental cleaning? Give our Belleville dentist a call today at (973) 751-6600 and we’ll help pick the best date and time for your appointment.
 
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August 2019
Back-to-School Dental Visits
School is back in session! While you’re helping your children get the best accessories and outfits, there’s something else that’s just as important – their smile! Your Belleville dentist wants to ensure that your entire family is getting the dental care you deserve, which is why it’s important for everyone to visit our office around this time. Take a look at some common questions we know parents have for your children’s visit.
 
How is your child’s oral health?
 
During your child’s exam, we’ll be able to take a look at the big picture (meaning your child’s teeth and gums). We want to ensure that you’re taking care of their baby teeth since they’re just as important as their permanent ones. We’ll take a look at their alignment, making sure their teeth are lining up correctly, as well as their bite and the possibility of orthodontic treatment.
 
Why does my child need a cleaning?
 
These cleanings are a must! During our exam, we’ll be able to see the state of your child’s teeth, whether they need fillings or other dental treatments, and provide a top-of-the-line cleaning when all is said and done. This cleaning will take care of the build-up of bacteria and plaque that are around their teeth and gums, which can quickly turn into decay if not properly cleaned. Without these cleanings, your child could suffer from premature tooth loss, tooth decay, gum disease, and much more!
 
Does my child need an x-ray?
 
While we complete a thorough dental examination, x-rays are extremely important so we can see the root of a problem – literally! Sometimes, we’re not able to see any problems below the surface, but that’s what x-rays are for. With the help of x-rays, we’re able to see how your children’s teeth are developing and if there are any problems underneath the surface.
 
We want both kids and adults to know the necessary steps to taking care of their smile, no matter what time of year it is. Call our Belleville dentist today at (973) 751-6600 to schedule your family’s appointment and start your Fall journey towards a healthier and happier smile!
 
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July 2019
Popular Foods that Stain Teeth
Everyone has a favorite meal, their go-to dish that brings them the comfort and warmth of their favorite day, a memory tied to the food, or something particularly fond that always cheers them up. While there could be one meal or countless meals, your dentist in Belleville wants to ensure that you’re still taking proper care of your smile if your favorite dish has a specific eliminate – or ingredient – that can damage or dim the surface of your teeth.
 
Dive deeper into common culprits that are popular for their flavor, but can do a decent amount of harm to your smile if you’re not careful:
 
Marinara (Pasta) Sauce
 
This sauce compliments countless types of foods, whether it’s your favorite pasta dish or a dipping side to some mozzarella sticks. Unfortunately, there are some negative aspects to this kind of sauce. Because of their acidity, bright red color, and clingy tendencies, the tomatoes used to create the sauce can easily cling to the surface of your teeth, staining them faster than others.
 
With the help of a fresh spring, green salad as an appetizer, these vegetables (including others within the same green tint) create a protective film over your smile and can fight back against the deep red sauce. 
 
Berries
 
There are numerous health benefits to some of our favorite berries, but your smile may not always be on the receiving end of those benefits. Because of their dark colors, similar to pasta sauce, they can easily cause staining and even the potential of getting stuck in between your teeth, showing the same sort of qualities as tomatoes. Whether berries like cranberries, raspberries, or blueberries are consumed whole, enjoyed as juice, or spread as jam, these staining qualities are still strong!
 
Once you’re finished enjoying these delectable fruits, be sure to wash it down with a glass of water to rinse away the acidity or pair it with some cheese to neutralize the acidity while it strengthens your teeth.
 
Beverages
 
Whether it’s coffee in the morning or wine at night, there are negative dental side effects that your favorite drink may cause.  Due to the qualities of excessive carbonation, high amounts of sugar, and high acidic levels, your teeth are coming in direct contact with these drinks and suffering. We encourage you to limit the number of harmful beverages you consume throughout the day, or always try to pair it with a glass of water to help wash away the harmful build-up the drinks have caused.
 
Looking for other ways to protect your smile and enjoy some delicious foods and drinks? Don’t hesitate to ask our dentist in Belleville for suggestions on foods and drinks that strengthen your smile AND taste good, too! Give our office a call at (973) 751-6600 to schedule your appointment today.
 
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June 2019
Dangerous Dental Habits
You may not always realize how certain dental habits can affect your smile, but it’s important to realize the best ways to take care of your teeth and gums so you can keep your natural smile for a lifetime! Whether it’s summer vacation or it’s time for the holidays, your Parsippany dentist wants you to know how your oral hygiene routine and certain habits relate to your overall dental health.
 
Choose Your Toothbrush Wisely
 
Choosing the right toothbrush goes beyond picking your favorite color. When you want the best cleaning, you’ll want to find a toothbrush that has soft, gentle bristles. It may seem like rougher toothbrush bristles are the ones that will clean better, but your teeth are more sensitive than meets the eye, so you’ll want to treat them with the best care possible.
 
Softer bristles are also far gentler on your gums, which can easily bleed by aggressive brushing and lack of proper care. When you do brush your teeth, it’s supposed to be an easy, but thorough scrubbing in a circular motion to ensure you’re reaching all the right areas to clean. Don’t hesitate to ask us about any recommendations for the best toothbrush for your smile.
 
Don’t Underestimate the Benefits of a Mouth Guard and Night Guard
 
All professional athletes wear the necessary gear to protect themselves when participating in their preferred sport. This should also translate to everyone! No matter if you’re playing for fun or you’re playing professionally, it’s extremely important to wear the protective gear – like mouthguards – to lower your chances of experiencing a dental emergency. You could suffer from cuts, bruises, lacerations, or even chipped or lost teeth.
 
Another type of guard that protects your smile is a nightguard, worn when you’re sleeping if you tend to grind your teeth unconsciously. If you’ve been waking up with headaches, or if your teeth have been more sensitive than usual, you could be unknowingly grinding your teeth as you sleep throughout the night. This could weaken your enamel, expose the nerves and sensitive areas of your teeth and cause cavities, infections, or worse. Schedule a consultation with us to see if you’ve been wearing down your smile.
 
Keep Your Utensils and Toothbrush to Yourself
 
While sharing is caring, utensils are something you should avoid sharing too often. If you have children, it may seem natural and parent-like to put a small bite of your food on your utensil before sharing it with your baby, but the mixing of bacteria can easily get your child sick. Everyone has their own bacteria, and unfortunately, you could pass yours along that your child can’t handle.
 
This sharing technique is also applicable for toothbrushes. Everyone has their own brush for a reason! The bristles are covered in your bacteria, so mixing them with someone else’s could get one of you sick faster than you realize. This is also why we suggest switching out your toothbrush after you’re sick – that bad bacteria is all over your toothbrush, so be sure to start fresh after you’ve gotten better!
 
There are more habits that can harm your smile than you think, which is why your Parsippany dentist is here to help! Give our office a call at (973) 882-5005 for more helpful tips on caring for your overall dental health and how we can be an integral part of your smile.
 
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May 2019
Share the Dangers on No Tobacco Day
On May 31, health professionals around the world will be celebrating No Tobacco Day. It’s no secret that there are countless negative side effects to tobacco usage, but it’s still one of the most common oral health issues that people face. Your teeth and gums aren’t the only parts of your body that are harmed by excessive tobacco usage, but they’re first in line when you smoke a cigarette or use dipping tobacco. Dive into the five major health complications that are tobacco related and how your 07109 dentist can help save your smile.
 
Bad Breath
 
Bad breath is one of the more inconvenient and embarrassing instances you can run into but can typically be solved by some chewing gum or by brushing your teeth. If you’re constantly smoking, you could suffer from bad breath constantly. Smoker’s breath, clinically known as “halitosis,” combines the tobacco with the bacteria in your mouth and clings to your gums and tongue, leaving the lingering smell of tobacco itself.
 
The only way to get rid of this consistent bad breath is to simply stop using tobacco! We know it’s far more difficult than it sounds, but if you continue this bad habit, your smile will continue to suffer.
 
Stained, Yellow Teeth
 
Nicotine and tar in tobacco products like cigarettes are so strong, they can stain more than your teeth. Your fingers can start showing a yellowish tint, your walls can become stained, so your teeth will be suffering the same way. The outer layer of your teeth, also known as your “enamel,” will quickly turn a dimmer, darker color as they continuously encounter nicotine and tar.
 
While there are multiple at-home options to brighten your smile – a whitening toothpaste, a take-home whitening kit, or a whitening treatment at our office – the shade of your smile will continue to suffer if you keep up the bad habit of tobacco use.
 
Gum Disease
 
This bacterial infection causes your gums to become red, swollen, and can cause bleeding as the soft tissue and bone fall apart around your teeth that support them in place. Without maintaining top oral hygiene, like brushing, flossing and keeping up with your professional dental cleanings, you’re susceptible to gum disease. Smoking cigarettes and abusing tobacco products exacerbates the bacterial infection and can quickly bring your smile to a scenario that cannot be reversed.
 
Oral Cancer
 
Tobacco use is a major cause of oral cancer due to the carcinogenic chemicals that are extremely harmful to the oral tissues in your mouth. By chewing or smoking tobacco products, genetic changes may occur within the cells of your oral tissues, which will lead to this extremely harmful form of cancer.
 
Your risks for developing oral cancer decreases significantly when you stop using tobacco products, so why wait?
 
Maintain the healthiest, strongest smile you possibly can and quit tobacco products. By keeping up with your visits to your 07109 dentist, we’ll be able to protect your teeth and gums while we work together to fight against tobacco. Celebrate No Tobacco Day with us by scheduling your cleaning today! Call 973-751-6600 and our staff will work together to pick the best date and time for you.
 
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April 2019
April is Oral Cancer Awareness Month
According to the American Cancer Society, oral cancer and oropharyngeal cancers affect about 53,000 people every year, with 10,000 of those being deadly cases. Oral cancer can appear as a sore or bump in the mouth that does not heal over time. This can mean that oral cancer could form on the lips, tongue, throat, or anywhere in your mouth. It can cause severe damage to all surrounding tissue, and if left untreated, it can be life threatening. Studies show that men are at twice as much risk as women to get oral cancer. If you start showing symptoms of oral cancer, be sure to consult with your general oral health practitioner right away.
 
Symptoms can include:
● Persistent sores in the mouth
● Bleeding that does not go away after two weeks
● White patches in the mouth
● Numbness in the mouth, face, or neck
● Difficulty swallowing or chewing
● Ear soreness
● Substantial weight loss
● Dentures don’t seem to fit anymore
 
What are the risks of oral cancer?
 
Smoking is the leading risk factor in patients who develop oral cancer. Tobacco users who indulge in chewing tobacco products are also 50 times more likely to have cancer of the cheeks, gums, and lips. Drinking alcohol excessively will also put you at risk of developing oral cancer. People who drink excessive amounts of alcohol are six times more likely to develop oral cancer over people who don’t drink. Lastly, exposure to the Human Papillomavirus, specifically strain 16, is a leading risk factor in developing oral cancer. Consult with your doctor on how to protect yourself from HPV. Just like most cancers, a family history and increased exposure to the sun will dramatically affect the likelihood of developing oral cancer.
 
How do you treat it?
 
If you experience any persistent symptoms, consult with a health professional immediately. Different types of oral cancers have different treatments, so it is important to consult a medical professional to determine what would be the right option for you. Only about 10% of people who develop oral cancer have no correlation to high risk factors, which means that there are steps you can take to try to prevent from developing oral cancer. Don’t smoke or drink excessively and protect yourself from HPV. Call us today at 973-751-6600 and consult with your dentist in Belleville on how you can help fight oral cancer.
 
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March 2019
Nutrition and Your Smile
When you brush your teeth every morning and night, you know that this is an integral part of your oral and dental health. Skipping this step can be dangerous and can allow bacteria to form, causing cavities, decay, and other potential issues. As you’re ensuring that your dental routine is up to par, your Parsippany dentist urges you to do the same with your daily diet!
 
The nutrition you consume plays a huge part in your dental health and can start to show negative side effects if your diet doesn’t include enough healthy and beneficial foods. A balanced diet of vegetables, fruits, protein-rich foods, calcium-rich foods, and other beneficial factors will give you the right nutrients that can only make your teeth stronger, your smile wider, and your overall health simply better!
 
Calcium-Rich Foods
 
With the help of these calcium rich-foods, you’ll be able to both strengthen your teeth and bones:
• Low-fat/fat-free milk, yogurt, and cheese
• Dark green leafy vegetables
• Almonds
• Salmon
• Soy drinks/tofu
 
Vitamin C Foods and Drinks
 
To better your gum health, integrate some of these naturally sweet and tasty items:
• Citrus fruits and natural citrus beverages
• Tomatoes
• Peppers
• Spinach
• Broccoli
• Potatoes
 
Why Nutrition is Important for Your Teeth 
 
Remember, too much of a good thing can also be dangerous, so don’t hesitate to ask us how to enjoy these things moderately to get the most out of their helpful ingredients and resources. For example, while citrus fruits have plenty of natural Vitamin C, they’re also extremely abrasive and can weaken and erode your enamel. Without the protective surface of your tooth, you’re exposing the root of the tooth, which holds the nerves and can cause sharp pains when in contact with foods and drinks of varying temperatures and ingredients.
 
What to Know about Snacking
 
We know that there are countless snacks out there that promote healthy living, but not all these snacks apply to the healthiness of your teeth and gums. The act of snacking in between meals can be extremely harmful by itself – the more often you eat, especially in between your major meals like breakfast, lunch, and dinner, the more likely you are to expose your teeth to acidic, damaging ingredients that weaken your smile.
 
If you do choose to snack, be careful on what you pick! Fresh produce is some of the best options, like celery, carrots, peppers, and cucumbers. Dried fruit, while convenient, is packed with sugary ingredients for longevity and sucked of their natural, truly beneficial aspects. Many naturally grown fruits already contain water, a beneficial factor for your smile, and dried fruit removes this to preserve the snack for longer periods of time. Trust us – still to the natural stuff!
 
Looking for more ways to maintain a healthy smile? Give your Parsippany dentist a call at 973-882-5005 and schedule a consultation with our office. Every smile is unique, and our goal is to give you the best treatment that’s right for your teeth!
 
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February 2019
Your Child's Smile
As National Children’s Dental Health Month ends, we always want to share helpful tips and tricks for parents (and parents-to-be) as they watch their children grow. A child’s smile, while shiny and brand new, it’s extremely sensitive and vulnerable, so it’s important that their teeth (both baby and permanent) are being taken care of as they get older. Break down how your children’s smiles grow with the help of your dentist in 07109.
 
Baby Teeth
 
Your child’s baby teeth, a full set of 20 primary teeth, start appearing between six months and a year. The reason you see so many wide smiles with only one or two teeth on display is that their front teeth, on both the top and bottom, are usually the ones to come in first.
 
During this time, your children may also be feeling discomfort due to their teeth coming in. This time can cause tender, sore gums, causing them to feel irritated and fussy. Try gently rubbing your child’s gums with a clean finger or a wet gauze to reduce the discomfort. There are also teething products available for children, like rubbing rings, for them to chew on.
 
While these teeth aren’t permanent, they’re still extremely important to your child’s overall health and development. With these teeth, your child learns how to properly chew and speak, all while their body grows and makes room in their jaw for their permanent teeth that will come in next.
 
How to Take Care of Your Child’s Smile as They Grow
 
As your child grows older, the ways you take care of them will change over time. In the beginning, gently wipe down their gums with a clean, damp gauze or a soft washcloth. It’s important to keep this area as clean and healthy as possible for when their teeth begin to appear. Once they do, they’re at risk for decay, so be sure to be diligent in cleaning their teeth and gums properly.
 
As soon as teeth appear, start to brush them! Don’t hesitate to ask us the best kind of toothbrush to use for your child during these stages of their life. You’ll want a soft-bristled brush and toothpaste that helps clean and strengthen their smile. Use a very small amount of toothpaste since it can be extremely abrasive and can cause more harm than good if there’s too much. Be sure to brush their teeth twice a day, every morning and night, and help them learn how to brush and floss as they get older.
 
If you’re looking for more ways to protect your child’s smile, ranging from their diet to athletic involvement, don’t hesitate to call your dentist in 07109 at (973) 751-6600 and we’ll be happy to help your family’s healthy development in the best way possible!
 
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January 2019
How Exercise Affects Your Teeth

How has your New Year been treating you? We hope that you’re continuously working towards your resolutions and accomplishing each and every one of them! Between dieting, exercising, and other lifestyle changes, you may not notice how one change can affect other aspects of your health. Below, your Belleville dentist delves into the ways that exercise can negatively affect your smile if you’re not aware of the potential problems you could run into.

Cavities and Tooth Decay


While everyone is at risk for cavities and tooth decay, athletes have a higher intake of sports drinks, energy bars, and other sugar-filled items that could be overwhelming for their teeth and gums. While not every athlete will be negatively affected this way, it’s always important to keep up with your daily dental routine of brushing and flossing twice a day, every day.

Dental Grinding/Bruxism


Clenching and grinding your teeth typically happens out of habit or due to your anxiety, but athletic activities like weightlifting can cause people to grit their teeth and brace themselves during this strenuous activity. Be careful! The more you clench your teeth, the more likely you are to suffer from severe jaw pain, which can potentially lead to TMJ. Don’t be afraid to ask us about utilizing a mouth guard to protect your smile.

Lack of Saliva


You don’t typically think about your saliva when you’re exercising, but as you’re sweating and panting, you may not be producing enough to protect your mouth, which is one of saliva’s most important jobs. Your mouth can become drier when you’re working out due to the lack of saliva being produced, which can negatively affect the strength of your teeth and cause them to become weaker.

Exercising is one of the best things you can do for your body, so we greatly encourage it, but your Belleville dentist wants to be sure your smile doesn’t miss out on the best care in 2019, either! Call our office at (973) 751-6600 to schedule your appointment today.

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December 2018
Working on Your New Year's Smile
Another incredible year is coming to an end, allowing us to have a fresh start as 2019 approaches. You may be compiling your list of New Year’s resolutions and insisting that you’ll be sticking to them – which you should! Any positive work to improve yourself is always a great thing, so we want to make sure that you’ve added your dental care to that list, too. See some resolution suggestions from your 07054 dentist to protect and strengthen your teeth and gums next year below.
 
First Things First – Make an Appointment!
 
There’s no better way to start this resolution than taking that first step and scheduling an appointment with us! We know this can also be a difficult step, as well. If you haven’t visited our dentist in a while, you’re not the only one. According to the American Dental Association, about one-third of people in the United States don’t see a dentist yearly, despite it being highly suggested that you visit every six months.
 
There are dental conditions, like sensitivity, loose teeth, or bleeding gums that are important and urgent signs that you should visit our office as soon as possible. Remember, even if your teeth and gums look healthy, there could be hidden issues underneath that only our dentist can spot.
 
After you’ve successfully gone to your first appointment, always schedule your next one before leaving the office so it won’t be put on the back burner.
 
Commit to the Important Step of Flossing
 
Despite being one of the most commonly ignored steps in dental hygiene, flossing is an extremely beneficial and necessary part of taking care of your smile. When you floss, you’re getting into all the hard-to-reach places that your toothbrush just can’t clean. When you leave it there, you’re allowing the built-up bacteria to sit, linger, and cause damage to the surrounding teeth. This can make your smile weaker by creating cavities and tougher forms of decay.
 
A helpful tip is to simply bring floss with you wherever you go! Whether you have it in your car, in your bag or purse, in your desk at work, you’ll never have an excuse to skip this step. If you’re having trouble flossing properly, don’t hesitate to ask us for helpful tips – that’s what we’re here for.
 
Cut Back on Unhealthy Diets and Harmful Habits
 
These two resolutions are some of the most popular, the ones that we always hear our friends and family say. Reducing the amount of sugar intake and quitting habits like smoking cigarettes are great for your overall health, but especially your mouth. Your teeth, gums, and tongue are the first to encounter all your favorite sugary treats and the tobacco from your cigarettes, so they’re the first line of defense and usually take the most damage.
 
If you’re looking for ways to cut back and quit, please ask us for advice. We know that everyone is unique, and their cravings are all quite different, but we would be more than happy to point you in the right direction, so you can start caring for your body that much more.
 
While making your New Year’s resolutions are simple enough, executing on them is the tough part, but your 07054 dentist is ready to give you the push you need! Schedule an appointment with our office by calling (973) 882-5005 and we’ll help you start 2019 with a brighter, healthier smile.
 
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November 2018
Smile-Friendly Holiday Meals
Within the next month, we’ll be swamped with so many holiday plans, we won’t know which dinner to go to! Sometimes, the right answer is to go to all of them, and while your friends and family may appreciate seeing you during this wonderful time of the year, your smile may not be so grateful. This month, your Belleville dentist wants to share some helpful tips on how to keep your teeth and gums healthy during all these holiday meals.
 
Everything in Moderation
 
During at least one of these dinners, you may see your favorite holiday food, whether it’s mashed potatoes or pumpkin pie, but it’s important not to over-indulge on these things. Your teeth will not be used to this kind of treatment, so your smile is likely to get a little bit weaker with the addition of sugar and starch wearing down your enamel and building up bacteria in hard-to-reach places. Be sure to always floss once you’re finished with these meals and never skip out on brushing your teeth at the end of the day!
 
Pass on the Candies
 
While this may be difficult, your teeth will thank you. You’ll be having multiple hearty meals, certainly way more than usual, and adding candies on top of that, whether hard or chewy, will weaken your smile and put you at a higher risk for cavities. Don’t let your sweet tooth help encourage tooth decay!
 
Load Up on Veggies
 
We know these holiday meals are all about the major proteins and some delicious starches but don’t forget about all the great vegetables that wonderfully compliment these plates. We highly encourage you to fill your plate with an assortment of your favorite vegetables that are packed with beneficial vitamins and minerals. Here’s another helpful tip: red and orange vegetables, like peppers, are high in vitamin C, which are good for your gums, while leafy green vegetables, like spinach and broccoli, are great sources of calcium, which helps strengthen your enamel.
 
Looking for more smile-friendly ways to make the most out of your holiday meals? Don’t hesitate to call your Belleville dentist today at (973) 751-6600 and we’ll be happy to give you the right tips for your smile. And don’t forget to schedule an appointment, too! We know how busy this time of year can be, so be sure to take care of your teeth and gums in between.
 
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October 2018
Ways to Protect Your Teeth on Halloween
Parents around the nation may be worried about the amount of candy that they’ll have to keep away from their children come Halloween night, but there is a positive side to this spooky and sweet holiday. Instead of doing your best to hide the enormous amounts of candy away from your kids, your 07109 dentist encourages parents to teach their family about the dangers of too many treats, how to prevent cavities, and why it’s important to make healthy choices when it comes to their smile.
 
Make Sure to Brush Your Teeth, No Matter What
 
Keeping your routine of brushing every morning and night is essential for a strong and healthy smile. When it comes to Halloween, this routine is more important than ever. No matter if you or your children have had one piece of candy or twenty pieces, remember to brush your teeth by the end of the night to help prevent cavities and tooth decay.
 
Flossing is a necessary step, as well! Sticky candy can easily get stuck between your teeth, so help your children properly clean their smile after a fun night of trick-or-treating.
 
Be Realistic about the Amount of Candy Collected
 
While the goal of Halloween night is to collect as much candy as possible, we urge you to sit down with your children and let them know that they won’t be eating all of it, and certainly not on the night they bring it home. This may come as a surprise, but there are some candies and sweets that are easier and better for your teeth than others, so when it comes to sorting their rewards, teach your children what candies are better and why.
 
Sometimes, your children can even collect far too much candy than you know what to do with. There are plenty of options to donate your candy to food drives and other beneficial companies, so others around the nation – maybe even around the world – can satisfy their sweet tooth, too.
 
Swap Candy for Other Rewards
 
Your kids may be upset that they won’t be able to enjoy all their candies, but if you can exchange it for a small gift or toy, they may not be so sad after all! Try different and fun alternatives that your children can enjoy so they don’t feel like they missed out by over-indulging on candy.
 
Don’t let Halloween be the spookiest time of the year when it comes to dental health. If you’re looking for other helpful tips to protect your family’s teeth and gums, call your 07109 today at 973-751-6600 to schedule an appointment or consultation.
 
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September 2018
Common Dental Injuries in Sports
As the weather changes, kids, teens, and adults alike are shifting into a new season of sports. Our athletes participating in football, field hockey, soccer, and other potentially aggressive contact sports are all at risk for several kinds of injuries, including dental. According to the American Dental Assistants Association, 5 million Americans lose teeth in sports-related injuries every year.
 
Your Parsippany dentist wants to share the kinds of tooth injuries that athletes can suffer from and the complications connected to them. No matter the sport, it’s always important to wear the necessary protective gear that can help avoid any traumatic injuries.
 
Chipped and/or Cracked Teeth
 
When a player sustains an abrupt blow to the face, they’re extremely likely to suffer from a cracked or fractured tooth. This can vary in levels of severity, but the pain is very real! If an athlete doesn’t wear a mouthguard or any other protective gear used to shield the facial area, the National Youth Sports Safety Foundation estimates that they’re 60 times more likely to damage their teeth. This damage can also turn into long-term issues, all which can be avoided with the right safety gear.
 
With a cracked tooth, some of the symptoms you may suffer from include:
• Sharp tooth pain when you bite down on something, although it dissipates after
• Dull, aching tooth pain that comes and goes, but isn’t constantly present
• Pain and difficulty eating and drinking, especially with extremely cold/hot foods
 
Fractured Roots of Your Tooth
 
Tooth injuries aren’t only limited to the visible part of your smile. Damage can be done to the inside of your teeth where the roots reside. If a crack in your tooth exposes the inside of your tooth, any sort of bacteria or food particles can worm their way inside and force you to deal with a lot of pain. In this area, infections can grow and spread faster than you may realize. Saving your tooth with a root canal treatment may be the next step in protecting your smile.
 
Tooth Being Knocked Out (or Knocked In)
 
There are some famous hockey players with smiles to remember – mostly because they could be missing one of their front teeth! The aggressive contact of many sports can cause a tooth to be knocked out, but it’s also possible for a tooth to be shoved back into the jawbone area instead.
 
The chances of a tooth being knocked in, also known as tooth intrusion, have a low likelihood, but it’s still an extreme dental injury involving your permanent teeth that should be considered. While the chances are low, it’s still more likely to happen to children since the area that holds the tooth sockets don’t have the same strength as an adult’s.
 
Sports-related dental injuries have the potential to cause long-term dental problems, no matter what age, so your Parsippany dentist strongly advises all athletes to wear the proper protective gear like mouthguards and helmets with facial protection. If you have any questions about finding the best gear to save your smile for a particular sport, don’t hesitate to call us today at 973-882-5005 and we’ll be happy to help.
 
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August 2018
Brushing Habits to Break
Brushing your teeth has become a staple in your routine since you were a child, working every day to maintain a strong and healthy smile. Your 07054 dentist understands that there are some habits you can easily fall into, especially ones that you may not even notice are harmful! Thankfully, that’s what we’re here for. Below, we’ll break down some brushing habits that could be doing more damage to your teeth than good.
 
Keeping Your Toothbrush for Too Long
 
Even though your toothbrush doesn’t look any different after three months use, we still recommend getting a brand new one. The bristles will start to fray and break with months and months of use, which is one of the most notable signs that you’ll need to switch your brush. With a brand-new toothbrush, your teeth will be getting the best possible scrub to get rid of the food particles and bacterial build-up.
 
Not Brushing for Two Minutes
 
By brushing your teeth for two minutes, twice a day, you’re ensured to reach and properly clean the intricate, small spaces of your mouth. We know that two minutes seems like a long time, so we recommend keeping a timer on hand if you think you’re not meeting this time. The average time that people brush their teeth for is around 45 seconds, which isn’t nearly long enough, so be sure to slow it down – and don’t forget to brush your tongue, too!
 
Using a Brush with Rough Bristles
 
It’s a common misconception that rough toothbrush bristles will give you a better cleaning. While scrubbing hard on some surfaces will get the dirt out, that isn’t the case for your smile. The surface of your teeth, called your enamel, is very sensitive and if it’s weakened or damaged by rough bristles, you could experience dental sensitivity and have a tough time enjoying hot or cold food and drinks. Be sure to use a soft-bristled toothbrush on your teeth and gums during your dental routine.
 
Are there any other teeth-brushing tips that you’re looking for to get the healthiest smile? Don’t hesitate to ask your 07054 dentist by giving us a call at (973) 882-5005 today. Make sure to schedule your next cleaning, too!
 
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July 2018
Prepare Your Smile for Vacation
When you begin planning a vacation, it’s hard to focus on what needs to be done before you head off for ultimate relaxation. Before you go, we believe that having a peace of mind about your smile is important, so you can fully enjoy your trip without worrying about cavities, tooth pain, and any other dental issues. Below, your dentist in Belleville discusses helpful travel tips to make sure that you have a wonderful vacation with a healthy and strong smile.
 
Make an Appointment before You Leave
 
Prevention is the first step that patients of all ages should take to protect their smile. We know that your mind is drifting away into vacation mode, but we want to care for your teeth to the best of our ability, so you don’t have to worry about a thing before you go! With our thorough exam, we’ll be able to spot any issues you could be experiencing and work to solve them.
 
Know how to Handle an Emergency
 
There’s no such thing as being too prepared! Let us know about your vacation and talk to us about what to do if you experience a dental emergency. Sometimes, it can be tough to know what’s an emergency and what isn’t, so ask about the best way to contact us and how to treat certain situations to see what can wait and what needs to be addressed.
 
Properly Care for Your Dental Tools
 
Air drying your toothbrush is the safest way to keep your brush at home, but what do you do on vacation? When packing your toothbrush, make sure to protect it with a resealable bag, but don’t keep it in there the entire time. If you keep the toothbrush in the bag, the moisture of your bristles invites bacteria and can get you sick, which is something you certainly don’t want to happen on your time off!
 
Get Back on Track When You Get Home
 
It can be hard to get back into the swing of things after a nice, relaxing vacation, but we encourage you to do so. Sometimes after indulging in too many sweets while you’re enjoying yourself on a break, your dental routine can fall off. When going back to work and getting back on schedule, make sure to include flossing and brushing your teeth twice a day, every day.
 
First and foremost, it’s important to make an appointment with your dentist in Belleville. Give our office a call at (973) 751-6600 and we’ll help you schedule the best date and time for your visit (hopefully before you’re off on vacation)!
 
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June 2018
Men's Oral Health Awareness

See how Your Belleville Dentist Shares Awareness about Men’s Oral Health

 
Oral and dental health is important for men and women alike, but there are differences between them that can put one or the other at a higher risk for certain issues like cavities, gum disease, and other common dental problems. According to the Academy of General Dentistry, men are more likely to neglect oral health issues that they're experiencing, which makes them more likely to suffer from these difficult occurrences. For Men's Health Month this June, your Belleville dentist will explain the challenges that men can face and what the next best step is.
 
Taking the First Leap and Going to the Dentist
 
It can seem inconvenient or simply unnecessary to go to the dentist, which will stop patients of all ages from visiting our office for months, maybe even years at a time. Unfortunately, skipping this crucial step to your health will result in furthering any problems that you may not currently know about.
 
Many oral and dental health issues aren't noticeable to the naked eye, which is why you always have x-rays completed during your routine visits. If there's something underneath the line of sight that you can't recognize, the problem will only get worse and can cause pain, infection, and potential tooth loss. While these appointments are typically harmless, it can be nerve-wracking to take this step - many patients haven't gone to the dentist in a very long time and they would rather avoid unwelcome news if they can, even though it won't solve any problems.
 
Gum Disease Strikes before You Know It and Needs to be Addressed
 
One of the most common, but preventable diseases that people of all ages face is periodontitis, also known as gum disease. According to the American Academy of Periodontology, nearly 57% of men have some form of infection in their gums. Because of this, men are more likely to suffer from other overall health issues, including heart disease, prostate issues, and more.
 
Inflammation is the main cause of both gum disease, as well as the connection to the other health problems. When inflammation occurs in the gums, it can damage your blood vessels if bacteria gets into the bloodstream. By brushing twice a day, flossing at least once a day, and maintaining a balanced diet, men are more likely to live a longer, healthier life. 
 
Although June is coming to an end, your Belleville dentist wants male patients of all ages to understand the importance of oral and dental health and how we're able to help. Give our office a call today at 973-751-6600 and we'll be able to schedule your appointment on the best date and time that works for you.
 
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May 2018
Maintain Dental Care on Vacation

When you’re getting ready for a vacation, you have countless things on your mind – the places you’ll go, the people you’ll see, the food you’ll eat – that you don’t always remember the important items to pack like your trusty toothbrush, your favorite toothpaste, and a container of floss. Maintaining proper oral and dental hygiene when you’re traveling and on vacation can be tough to remember in between the fun activities and adventures, but your 07109 dentist wants to give you the best tips to remember that your oral hygiene isn’t on vacation, even if you are!

 
Indulging in Snacks? Don’t Forget to Floss!
 
One of people’s favorite parts of vacation are all the different foods, drinks, and treats that they’ll be enjoying that they otherwise don’t get to when they’re at home. Unfortunately, since your teeth aren’t so used to the new meals, you could be dealing with more sugar than you might have expected.
 
On your trip, try to carry around a small, travel-sized container of floss so you’re able to clean your teeth in between your meals. It’s better than doing nothing, which allows the bacteria to build-up and stick around for much longer than necessary. Your teeth will be grateful, and your smile will stay strong!
 
Don’t Let Your Morning and Nighttime Routine get Interrupted
 
It can be easy to get caught up in the whirlwind of fun you’re having on vacation that you can forget to brush and floss before falling asleep from exhaustion. Make sure that, as you’re packing for your big trip, you pack a case that’s designated for your morning and nighttime routine for brushing and flossing your teeth.
 
With the help of this case, every time you go to the bathroom in the morning and night, you won’t forget to care for your smile. Getting ready for your day with a healthy, minty grin and ending the night with a satisfying brush before going to bed will make you AND your smile happier than you know!
 
We understand that vacations are important for you and your family to take a much-needed break from work, but we want to make sure that your oral hygiene isn’t taking that same, extended break. If you’re looking for more helpful tips, or you want to schedule an appointment before you take off this summer, give your 07109 dentist a call today at (973) 751-6600 for a cleaning and thorough exam.
 
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April 2018
April is National Facial Protection Month
Have you ever watched a high-action sport and seen a tough collision or a player in pain? While much of their uniforms include protective gear on their legs, arms, and head, there is one important piece of equipment that should never be ignored or forgotten and that is a mouth guard.
 
Your Belleville dentist wants our patients to know that the month of April is National Facial Protection Month, where the American Dental Association, the American Association of Orthodontists, and many other academies and associations discuss the importance of staying safe and protecting your teeth by wearing a mouth guard.
 
A mouth guard, also known as a mouth protector, helps cushion any blows to the face that an athlete may experience. This minimizes the risk of chipped or broken teeth, injuries to your lips, tongue, cheek, or jaw, and gives you the extra protection you need to maintain your healthy smile while staying active.
 
Some examples of sports that need their players wearing mouth guards are:
• Boxing
• Hockey
• Football
• Basketball
• Soccer
 
Those are only some of the sports that require this athletic piece of equipment – there are numerous other sports where players can experience this kind of trauma, so it's important to protect your smile at all costs.
 
Custom-made mouth guards are the ideal choice for any sport. Your teeth will properly fit in place, there'll be no movement or shifting when wearing the custom mouth guard, and it'll provide the utmost comfort. There are other options for mouth guards, including a stock version or a boil-and-bite version, but don't hesitate to ask us what's best for your smile!
 
According to the ADA and the AOO, children between the ages of 7 and 11 are the most vulnerable to sports-related mouth injuries. This is a great time to introduce children to sports and see if they would like to pursue it in the future, but parents need to be sure to share their knowledge of mouth guards, like why they're important to wear during sports, so they can protect their smile now and in the future. Athletes are at least 60% more likely to suffer from a dental injury if they're not wearing a mouth guard.
 
Interested in learning more? Don't hesitate to ask us! Contact your Belleville dentist by calling (973) 751-6600 and schedule a consultation with our office to learn more about the different mouth guard options for you or your family. Stay athletic and stay safe!
 
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March 2018
Foods that Can Brighten Your Smile

Integrate These Foods Suggested by Your 07109 Dentist for a Healthier Smile

 
When it comes to your dental care and its relationship to food, we commonly find many lists of some of your favorite meals that aren’t good for your smile. It can be discouraging to note all the delicious and tasty foods that are harmful to your teeth. Instead of that, your 07109 dentist lists all the foods that ARE good for your teeth, as well as the benefits that they provide. Knowing this list can help you incorporate these foods into your daily diet and help you smile more, too.
 
Strawberries
 
These sweet fruits contain an enzyme that’s called malic acid. As you eat them, the strawberries that encounter your teeth and the malic acid can help remove dull and yellow stains, working to make your smile brighter. Strawberries are quite acidic in nature, so try not to overdo it, but enjoying a small batch occasionally will benefit both your diet and smile.
 
Carrots and Celery
 
These two veggies may not have a lot of flavor to them, but they work to naturally clean and floss your teeth as you’re eating them. They also increase saliva stimulation, which serves as your mouth’s self-cleaning agent. If you’re dealing with bad breath, try snacking on a few of these veggies to remove the built-up bacteria and potentially get rid of the smell.
 
Yogurt, Milk and Cheese
 
Dairy products contain lactic acid that can help protect your teeth against bacterial build-up and eventually tooth decay. The protein found in most yogurt works together with your teeth by binding and preventing attacks from acid attacks. Hard cheeses are also great for teeth whitening, as they can help remove food particles that are trying to hide in between the hard-to-reach places.
 
Looking for more helpful tips to both improve your diet and your smile? Give your 07109 dentist a call today at (973) 751-6600 to schedule your appointment or consultation.
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February 2018
Share the Importance of Children’s Dental Health Month
Learn the Benefits of Top Children’s Dentistry with Your Dentist in Belleville
 
Each February, the American Dental Association works with thousands of dentists, orthodontists, and other dental professionals around the United States to promote the importance of pediatric dental care by celebrating National Children’s Dental Health Month. This information spreads to parents, friends, caregivers, and more, so our children can continue to grow healthy and strong. Having a healthy smile goes a long way, so your [KEYWORD] wants to share helpful habits and why regular check-ups are important to further improve the chances of a long-lasting smile for kids.
 
Baby Teeth are Just as Important as Adult Teeth
 
Don’t let the myths fool you! Baby teeth are extremely important and should be taken care of just as well as adult teeth. While these teeth eventually fall out and are replaced with the adult ones, these baby teeth are valuable for overall development and are holding the space for the permanent teeth coming in after. That’s why these teeth need to be properly taken care of by flossing and brushing twice a day, every day.
 
Tooth Decay is Extremely Common in Children
 
While it’s very preventable, tooth decay is very common in children due to lack of education and standard routine. We want all parents to know the simple steps they can take for preventive measures to ensure the safety of their children’s smiles. Try switching out certain snacks that contain a high amount of sugar for more fruits and vegetables, as well as incorporating more fun activities while brushing their teeth like short games and small prizes.
 
Keep Up with Routine Check-Ups and Cleanings
 
The professionals are here for a reason! We want to properly clean and take care of your children’s teeth in between their daily routine of brushing and flossing. By keeping up with these appointments, your children will also be able to learn the importance of a healthy smile with the help of a dentist, who can answer any questions or concerns either the kids or parents have.
 
Prevention is one of the strongest components to a strong and long-lasting smile. Let your dentist in Belleville help by scheduling an appointment at our office today. Call 973-751-6600 to ask us any questions to pick the best date and time to bring your child in for their visit!
 
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January 2018
Why You Should Avoid Snacks
 
What makes snacks so appealing? Is it because they're quick? Is it because they're so easily accessible to enjoy? Is it because it feels like you're enjoying something you know you shouldn't, but it's just so tasty? If you've answered yes to these questions, then you're one of the many people who are tempted by delicious and convenient snacks. Unfortunately, while many of your favorite snacks are consumed on a daily basis, they may not be good for your health, including your smile.
 
Below, your Parsippany, NJ dentist breaks down the dangers of snacking and how your smile is one of the first parts of your body that is negatively affected by this habit.
 
What makes snacking so harmful?
 
Having a healthy, but fulfilling breakfast, lunch and dinner is ideal when it comes to taking care of your body. If you're skipping meals or replacing them with snacks, you're not getting the proper nutrition your body needs.
 
You also be may snacking on something unhealthy that affects your teeth, too. Snacks that are either sugary or salty come in direct contact with your teeth and can weaken your enamel. When you have these snacks multiple times a day, you're continuing to break down the protective structure of your enamel, which can lead to sensitivity and other dental issues.
 
How can I snack smarter?
 
If you want to snack smarter, try to minimize the amount of snacking you do. When you snack in between meals, you're giving your mouth a limited time to try and protect your teeth. Throughout the day, your mouth creates saliva, which contains calcium and phosphates that neutralize acids and correct the pH levels in your mouth. If you continue to snack in between meals or replace an important meal with snacking, you're not allowing saliva to do its job!
 
Instead of the salty or sweet snacks that you may love, try switching them with foods that are good for your teeth, like carrots, celery, vegetables, strawberries, cucumbers, and other raw fruits and vegetables. Not only will these improve your diet, but they'll work with you to stimulate your saliva glands and continue to correct those pH levels.
 
While snacks don't have to be completely ruled out of your routine, your Parsippany, NJ dentist urges you to make some conscious changes on what you're snacking on and how often so you can protect your teeth. If you are interested in learning more about snacking options or how to take care of your teeth if you snack, simply give our office a call at (973) 751-6600 today.
 
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December 2017
New Year, New Smile
The new year is right around the corner! 2018 gives everyone a brand new start and the motivation to work on a list of achievements that will benefit them in a number of ways. You may already have some resolutions that you’ve been working on! One of the most popular goals that people set is to have a healthier, everyday lifestyle. What better way to start than with the help of your 07109 dentists to ensure that your dental health is in the best shape it can be?
 
Below, we’ll list some resolutions that you can work on RIGHT NOW to begin your journey into 2018 with a stronger, healthier smile.
 
Enjoy More Fruits and Vegetables
 
Remember when your parents told you to eat more fruits and vegetables as a kid? Well, we hope this habit stayed with you as you grew up! There are numerous health benefits to eating fruits and vegetables and many of those benefits apply to your teeth and gums. If you don’t consume clean and healthy foods and drinks, your oral and dental health are one of the first areas affected.
 
In the new year, try to integrate fruits and vegetables if you’re looking for a snack instead of chips and candy. Nutrients found in fruits, veggies, and nuts can fight against bacterial build-up. Vegetables like celery and fruits like apples can help clean bacteria and plaque that get stuck in between your teeth.
 
Cut Back on Alcohol Consumption
 
Excessive alcohol consumption can be extremely harmful for your overall health, but your oral health can take a heavy hit if you’re not careful. Alcohol can damage and weaken your gums, causing them to recede, which can lead to weakened enamel or a potential loss of teeth. It’s true that if you use tobacco products on a daily basis, have a poor diet, and consistently consume excessive amounts of alcohol, you’re at a much higher risk for periodontitis, more commonly known as gum disease.
 
Finally – Visit Your Dentist!
 
Keeping up with your appointments will help you prevent oral and dental health issues and allow us to monitor and solve any problems before they require a more comprehensive treatment. With these regular visits, you’ll receive a thorough exam and cleaning, as well as tips and advice on how to improve your smile in areas that may need additional help.
 
Let 2018 be the year that you’re proud to share your smile with friends, family and more! To start your year off right, call your 07109 dentists at 973-751-6600 to schedule an appointment for your routine cleaning or ask us about other services that may benefit and improve your dental health.
 
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November 2017
Protect Your Holiday Season Smile
The holidays are here and your schedule is filling up fast! The next month and a half may be a little hectic, but don’t forget to keep up with your oral hygiene routine every morning and night. There are going to be family dinners upon family dinners with an overwhelming amount of delicious food. Unfortunately, not all of these tasty meals are going to be too nice to your smile. Below, Belleville, NJ dentists discuss the best way to maintain a healthy smile during these busy holiday gatherings.
 
There will be some dishes that you only have during the holiday season – stuffing, cranberry sauce, pumpkin pie, and more – that make your mouth water just thinking about them. Your taste buds could be going crazy, but your teeth and gums may start to ache. There will be countless sugary treats spread across the table, but if you indulge in too much, you’re quickly causing bacteria build-up and putting you at a higher risk for cavities and decay.
 
Thankfully, there are a couple of tasty things that don’t totally ruin your teeth. Cranberry, a popular addition to a holiday meal, contains compounds that fight against certain bacterial allies so there’s a lesser chance of plaque build-up. Red wine also contains compounds, like polyphenols, that can halt the plaque-forming process and limit the amount of acid that the bacteria produces.
 
While these are certainly tips to look forward to since you now know that your entire meal isn’t destroying your smile, too much of a good thing can still be a bad thing. Having too much cranberry or red wine can still negatively affect your teeth – their deep, dark colors have the ability to stain your enamel and make your smile look a bit dimmer than before. Your holiday meals typically contain so much sugar, starch, and carbohydrates that there could be little to no benefits even if you enjoy some wine or cranberry.
 
Our goal is to help you identify the foods and drinks that can harm your oral health and try balancing it by maintaining your dental routines and avoiding having too many delicious but dangerous meals.
 
To protect your smile during this holiday season, be sure to schedule an appointment with your Belleville, NJ dentists. Don’t forget that the end of the year is fast approaching, so we want you to get the most out of your insurance benefits! Call our office at (973) 751-6600 to pick the best date and time for your visit.
 
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October 2017
Avoid a Spooky Smile
During the month of October, children and adults across the US are anticipating the spookiest day of the year, Halloween. Between the creative outfits and the delicious sweets and treats, there’s a lot to look forward to on this popular holiday. Of course, we want you to be careful about enjoying too much candy since it’ll hinder your overall health, including your smile, but there’s more to dental care than just monitoring the amount of sweets you eat. Below, your Belleville dentist wants to discuss other potential, harmful instances you can run into on your Halloween night.
 
Start Out the Night Right – With a Clean Smile
 
There are tons of costumes that go above and beyond, helping trick-or-treaters and others who dress up to look exactly like their ideal design. Sometimes, this includes wearing fake or false teeth. Whether you’re looking for fangs to complete your vampire aesthetic or you need to add some gold to your grin with your swanky, rich outfit, these additions can help bacterial build-up.
 
Once you get your new (temporary) smile, make sure it’s properly cleaned and you feel comfortable wearing it in your mouth. If it’s uncomfortable or causing you pain, it could tear up your gums and potentially cause bleeding. We highly recommend forgoing the additional smile if it’s hurting you. If you feel comfortable, then make sure to brush your teeth before wearing them for an extended period – the latest bacteria and debris won’t have anywhere to hide and won’t linger while you’re out having fun.
 
Don’t Wear Your New Smile for Too Long
 
While you don’t want to downplay your outfit, you also want to make sure that your teeth and gums are healthy and unharmed. We highly suggest limiting the amount of time that you wear your fake teeth to reduce the chance of any damage or discomfort. Obviously, these teeth aren’t made to bite and chew like your natural smile, so we want you to avoid using them as such. Remove your plastic teeth when eating or drinking to avoid any difficulty or potential damage.
 
Be Careful – Not Everything is Safe for Your Smile
 
Besides plastic teeth, there are other costumes that may require a “mouthpiece.” For instance, if you’re playing the popular Sherlock Holmes, your costume may come with his infamous pipe. But if you’re not entirely sure of how it was made, you may want to either complete a thorough cleaning or avoid the piece altogether. Your oral health is much more vulnerable than you think and on this night of costumes and candies, your teeth could be in danger!
 
Believe us: we want you to have a fun and special Halloween night! But we simply wouldn’t be doing our part of your Belleville dentist if we didn’t give you some helpful tips and tricks to protect your teeth. We hope you have a wonderful Halloween and don’t forget to schedule your visit with us by calling our office today at (973) 751-6600.
 
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September 2017
Importance of Caring for Children's Teeth

Help Your Children Share their Strong and Healthy Smile with the Right Snack Choices

 

We’re all familiar with tasty sweets, chocolates, and candies that we love to indulge in. It’s no surprise that children are big fans of those treats, too. Unfortunately, too much of something as delicious as candy can be detrimental to your smile, especially against baby teeth. That’s why we believe it’s extremely important to establish good, healthy habits to help children avoid cavities, decay, early tooth loss, and other oral health problems.

 

There are numerous ways that candy is intertwined in a child’s life. Sometimes, it’s reflexive, like giving them candy or chocolate to stop them from being upset. Other times, it’s a reward for doing well in class or in a public situation. This can be used as a default tactic, but we highly encourage patients to not use this method. Instead, we want children to know how candy can hurt their teeth and why they shouldn’t have such a large amount in one sitting and so frequently.

 

What are the best snacks and drinks for my child to have?

Some of the best snacks for children to play are, of course, fruits and vegetables. While they’re not always the ideal snack for kids, their teeth will be thankful. Some of the most convenient and tasty are bananas, tangerines, carrot and celery sticks. Rice cakes and plain popcorn are also great alternatives.

 

Because of their convenience, parents are likely to buy dried fruits since they don’t expire nearly as fast as fresh fruits do. Unfortunately, dried fruits can be extremely high in sugar and are quite sticky. They can get in hard-to-reach places in your teeth and can cause bacterial build-up. Try to avoid enjoying these as often as fresh fruits, but note that they can be a better alternative than other candies and snacks.

 

Instead of sodas and sugary fruit juices, try to switch their daily beverage to water. Another great drink for children to have is plain milk. Don’t be afraid to ask us which kind of milk, whether it’s whole milk or skimmed milk, that is best for your children’s teeth.

 

Protect your family’s smile by avoiding too many sweets and treats

No matter how old you are, candy is still dangerous to your oral and dental health. We want to share this information with our patients because children’s teeth are extremely sensitive and aren’t as strong as adult teeth. It’s important to take care of their baby teeth to make sure this area is healthy enough for their adult ones to grow in. If children suffer from cavities and decay when they have their baby teeth, their adult teeth are also at risk.

 

If you’re interested in learning about more tips to protect your child’s smile, whether it’s about food, drinks, or bad habits, please feel free to call your Belleville dentist at 973-751-6600 today.

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August 2017
Common Brushing Mistakes

Stay Healthy with these Brushing Tips and the Help of your Belleville Dentist

 

To ensure the best oral health, we believe that you should brush your teeth twice daily, once in the morning and once at night, to ensure the best oral health possible. Don’t worry, we understand – you lead a busy schedule that may cause you to skip or forget your daily dental routine, but we don’t want bacterial build-up to get the best of you and harm your teeth. Below, we’ll discuss a few mistakes that may occur while brushing your teeth and what you can do to correct them.

 

Before you start, you have to make sure that the toothbrush you have is the best one for you. There are tons of various kinds of toothbrushes available, but we highly recommend using a soft bristle brush that has a head size you’re comfortable with. If you have a toothbrush with the head that’s too big for your mouth, you could be missing some areas that you’re supposed to brush. This is where the bacteria can build up and cause cavities, decay, and more. Electric toothbrushes are also a viable option, but make sure you’re still performing the right technique.

 

Speaking of technique, you’re probably wondering – what is the best technique to brushing your teeth? There are several notes that you have to remember during your morning and nightly routine, including brushing for at least two minutes, making sure you’re cleaning every area of your mouth (yes, this includes the very back), and holding your brush at the right angle to reach all of those tough spots.

 

Something you may not have known is that brushing your teeth for too long is harmful! Your teeth, while strong and durable, can also become sensitive if it’s exposed to the ingredients in toothpaste for too long and too often. You’ll weaken your enamel, which will cause sensitivity when enjoy hot or cold foods and drinks.

 

Another note to take down is knowing when to get rid of a toothbrush. It’s recommended that you replace your toothbrush every three months, or after you’ve been sick with something contagious like a cold or flu. When you see your bristles starting to fray, that’s when you know it’s time to go! Even if you don’t see them fray, the bristles aren’t cleaning at their full potential and we want you to have the best brush each and every day.

 

By correcting some of these common mistakes while brushing your teeth, you can be working towards the best, healthiest smile for you. Couple these practices with your routine, bi-annual visits with us by calling us today at our Belleville location at (973) 751-6600 or our Parsippany location at (973) 882-5005 to schedule your appointment.

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July 2017
You Cracked a Tooth… Now What?
The sound and pain of cracking or chipping a tooth can be terrifying. Not everyone has been there, so if you have experienced this feeling, consider yourself among the minority. Depending on the severity, there are many ways you can recover from this travesty. 
 
Repairable – In the Front 
 
Maybe you fell and broke your fall with your front teeth (if that is the case, we are very sorry that this happened to you) … or perhaps you were trying to open a bottle of champagne and accidently corked yourself in the mouth (trust us, you’ll be laughing about that later on in life). Either way, chipping a front tooth (or teeth) can be a scary experience. 
 
The first time you smiled in a mirror, your heart probably sank. Worry not, though, 90% of front tooth damage is repairable! Here are a few ways: 
 
- Dental Bonding (composite material that is shaped to replace the missing parts of the tooth and cured)
- Veneers (porcelain cover for the front)
- Crowns (porcelain cover for entire tooth) 
Ultimately, you don’t need to worry too much about your cracked or chipped tooth. At least not for long! 
 
Irreparable – Any Tooth
 
If your tooth is so heavily damaged that the root is impacted from the chipping or crack, you’ll find that more drastic measures will need to be taken to save your smile. You may find in some cases that the tooth is complete unsalvageable and will require extraction. 
 
If your tooth is salvageable, it will require a root canal and a crown. This is often the case with severely damage molars. If the root can be repaired, you can keep your natural root and simply have a crown placed on top. 
 
However, if your tooth is not salvageable (could be the case with both molars and front teeth), you will likely need it extracted. You can either get a bridge or an implant to replace the missing tooth or teeth. A bridge will crown the outer teeth (the teeth around the missing tooth) and a filler tooth will be firmly affixed between them. A dental implant will replace the tooth altogether with an anchoring screw. 
 
What is the Next Step? 
 
If you have a cracked or chipped tooth, schedule an appointment with your 07109 dentist right away. They will be able to determine what your best solutions will be. The longer you wait, the more likely it will become irreparable and require extraction! Please call 973-751-6600 to schedule an appointment at Belleville Dental Center today.
 
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June 2017
When Teeth Removal is a Must
With proper teeth care, most people try to avoid removing a tooth. In the mind of many people, a tooth is only removed because there is no hope for the tooth. And this is the case sometimes. However, this is not always the reason for removing a tooth. 
 

Why Teeth are Removed?

 
There are several reasons why teeth are removed, and it is important that you realize this does not mean that you did not take care of your teeth. Even those who brush and floss twice daily still have some issues with their teeth, as many teeth issues are genetic. Some of the reasons why the teeth may be removed:
 
1. There are extra teeth coming into the mouth that are not needed
2. Baby teeth sometimes have to be removed in order for permanent teeth to come in straight
3. Certain drugs, like those for cancer, can weaken the teeth and these have to be removed
4. If the tooth is causing an infection, then these teeth are almost always removed
5. Wisdom teeth are constantly removed from people due to lack of room or having infections set in
 

How Teeth are Removed?

 
There are two main ways in which teeth removal occurs in the dental office. These extractions are:
 
1. Simple Extraction: this is performed when the tooth can be seen in the mouth. These are rather common, especially if baby teeth are being removed. 
 
2. Surgical Extractions: These are a bit more in-depth, as they are used when the tooth may be broken off into the gum line, it has yet to break through into the mouth. These are done by specialists called oral surgeons. Many people find that this is who their wisdom teeth are removed. 
 
It is important to remember that teeth removal is often a must for the health of the person’s mouth. It is important that you go see your dentist about any tooth related injury you may have and ensure that you are following their directions to a “T” in order to stay healthy! 
 
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May 2017
Oral Care Routine

Checklist for Brushing Properly

 

You may think you have been brushing your teeth correctly, but there are many facets that entail maintaining proper oral health. There are many different factors that go into optimizing your dental hygiene. Below are some suggestions from your Belleville NJ dentist, Belleville Dental Center, on how to make the most of each time you brush your teeth.

 

1. Time Spent Brushing

 

The time spent brushing your teeth is the top priority when it comes to brushing. Many people do not adhere the recommended two minutes, the average brushing length of an American being just fort-five seconds! Ideally, the best length of time is three minutes, encompassing one and a half minutes on both the upper and lower teeth. Listening to your favorite song to get those optimum three minutes in is the best way to do it. Feel free to dance while you brush!

 

2. Clean Every Part of the Mouth

 

Complete dental health includes more than just focusing on brushing your teeth. Tartar and plaque buildup occurs near the gums and requires just as much attention as your teeth.  The tongue is also a place where build up can occur, causing bad breath. Using a tongue scrapper can assist in reducing the amount of buildup on the tongue and flossing can help remove plaque on the sides of the teeth and reduces gum inflammation.

 

3. Perfect Your Technique

 

Brushing up and down does not cover the entire surface area of each tooth. Make sure you clean your teeth completely, by brushing in a circular motion on each tooth. Start by brushing the front of your teeth in a circular motion, and then proceed to the inner portion of your teeth, making sure to clean the top and bottom of your molars in the process.

 

4. Think Beyond the Brush

 

It takes more than just a toothbrush to meet all of a patient’s dental hygienic needs. Flossing regularly and properly helps reduce plaque buildup. Using a water pick can help remove plaque and tartar in those hard to reach places. A water pick is especially helpful for those with braces. A mouthwash at the end of brushing and choosing a toothpaste that is effective will help solidify your stellar oral care routine! Consult our office about choosing the appropriate toothpaste and mouthwash for your specific needs.

 

Keeping up with dental health keeps your mouth healthy, your breath fresh and your teeth white. Call our office today to schedule your regular cleaning or to ask us any questions regarding your oral care health.

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April 2017
The Importance of Family Dentistry

Know the Importance of visiting your family dentist in  Belleville, NJ

When it comes to your family, you want everyone to have top oral and dental health. The best option for your family is to find a dentist that offers numerous services for family members of all ages. There are countless benefits to going to one family dentistry that can take care of your smile, as well as your children’s.
 
The key to top quality dentistry is prevention. There are several procedures that are available at a family dentistry that includes cleanings, exams, x-rays, and other common dental work to ensure that your smile is healthy. According to the American Dental Association, it is highly recommended to visit the dentist at least twice a year for routine check-ups and cleanings. If you’re not taking care of your teeth by brushing and flossing twice a day and keeping up with your visits, you’re putting your smile at risk.
 
If you don’t make a point to visit our family dentistry, you could suffer from the following symptoms:
·         Bad breath
·         Cavities
·         Toothaches
·         Stained
·         Tooth decay
·         Weak or loose teeth
·         Tooth loss
 
These are only some of the things that a patient can suffer from if they don’t regularly visit the dentist. Your smile is more sensitive and unique than you may think, so it’s important to know if your teeth are in any risk of problems or concerns.
 

How You Can Help Educate about Family Dentistry

While the steps to proper oral hygiene are well known, many people may not understand how beneficial it is for you and your family to keep up with your dental care. Your teeth deserve to be treated with the best care around, so here are some helpful tips to maintain a healthy smile:
 
·         Brush your teeth every morning and night
·         Floss your teeth during your brushing routine
·         Avoid foods and drinks that stain and weaken your teeth
·         Schedule your visits to your family dentist in advance
·         Share these tips with family, friends, and children
 

Take Your First Step Today – Schedule an Appointment with Your Family Dentistry

To get your smile on the right track, call us today to schedule your appointment for a routine cleaning and exam. We’re able to provide you with even more helpful information for your unique and individual smile so your teeth can shine for years to come.

 

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March 2017
Fight the Myths Harming Your Smile

Get Rid of Dental Myths and Fears with the Help of Your Dentist in Belleville NJ 

 

Dentistry is one of the most important and beneficial practices that people of all ages can benefit from. Your smile is something that you want to last for a lifetime, but if you don’t take care of it, then there will be more consequences than you think. Unfortunately, there are countless dental myths and widespread rumors that stop people from visiting the dental, whether it triggers their phobia or tricks them into believing something that simply isn’t true.

 

While some myths seem inconsequential, there are others that can negatively affect your smile in the long run. Below, your Dentist in Belleville NJ discusses some popular myths within dentistry and debunks them for the safety and enhancement of your oral health.

 

MYTH: Baby Teeth aren’t Important – They’ll Just Fall Out, Anyway
There are countless news stories and articles that continue to stress the importance of pediatric dental care and monitoring baby teeth. While the baby teeth will eventually fall out, you want to make sure that their mouth and gums are still in top shape for their permanent teeth that are soon to come. If the roots of the baby teeth are rotten and decayed, the surrounding gums will also rot and their adult teeth coming in will be affected by this, as well.

 

MYTH: I’m Too Old to Get Braces Since My Teeth Won’t Change
Orthodontic treatment is for everyone, not just for teenagers and young adults! There are several ways braces and aligners can improve your smile and it doesn’t matter how old you are. The numbers of adults in their 30s and 40s that are receiving orthodontic treatment is growing and we want to keep it that way. Dental misalignment can be extremely harmful for your oral and dental health if not properly corrected, regardless of your age.

 

MYTH: I Don’t Eat Candy, So My Teeth are Perfectly Healthy
While limiting the amount of candy and sweets you’re enjoy is certainly beneficial for your smile, there are numerous foods and drinks that contain much more sugar than one may think. Sodas, fruit juices, and snacks contain harmful ingredients that damage the surface of your teeth, your gums, and more if you aren’t monitoring the things you eat and drink.

 

There are countless myths that harm your smile if they aren’t debunked and corrected and that’s why we’re here! If there are some myths or fears that you’re concerned about regarding your oral and dental health, don’t hesitate to contact your Dentist in Belleville NJ to schedule an appointment or consultation. Call us today at (973) 751-6600 or (973) 882-5005 and start improving your health in more ways than one!

 

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February 2017
What Are the Different Causes of Loose Teeth?

Learn the causes of loose teeth from your Belleville NJ Dentist 

 

People of all ages often suffer from tooth loss, which can often leave negative effects on a person’s confidence and self-esteem. It can result in a lacking smile, one that leaves patients unsatisfied and embarrassed. Tooth loss often starts when your tooth starts to detach itself from the jaw bone. So, what are the causes of loose tooth?

 

Causes of Loose Teeth

 

· Gum Disease

One cause of tooth loss is untreated gingivitis. During the early stages of gum disease, patients would often experience inflamed and bleeding gums. Although this is usually painless, the more you prolong this problem, it can cause periodontitis.  Periodontitis is a more serious gum disease that causes severe irritation and inflammation in your gum area. As this disease progresses, your gum tissue slowly deteriorates and eventually loosens your tooth, thus leads to tooth loss.

 

· Osteoporosis

Another reason would be osteoporosis. Osteoporosis is a health condition wherein the bones in your body slowly weakens and becomes less dense. Loose tooth often occurs when bone density around the jaw lessens. People with osteoporosis are more at risk of loose tooth compared to others.

 

· Tooth Trauma

Tooth trauma can also cause your tooth to loosen.  For minor mouth trauma, it often takes a day or two for the tooth to loosen out. But for harder mouth trauma caused by accidents, it would cause an immediate effect. The damage is inflicted in the supportive ligaments that connect the tooth to the jaw bone. It can lead to a medical condition called bruxism. Bruxism can cause the tooth to loosen because of the constant grinding and clenching.

 

· Pregnancy Hormones

Pregnant women often experience loose teeth because of the high levels of estrogen and progesterone in their body. These hormones cause the tooth to loosen and move from side to side.  Usually, this event is temporary and doesn’t lead to tooth loss.

 

There are many reasons why your tooth would loosen. If you feel this is happening and disregard this issue, you may not only lose the one tooth, but those surrounding it, as well! Visit your Belleville NJ Dentist if you’re experiencing any issues with your teeth like the ones mentioned above.

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January 2017
History of Toothbrushes & Toothpaste

Learn how People Used to Clean their Smile in Early Centuries and how far We’ve Come with Our Modern Tools!

 
When we brush our teeth every morning and night, we don’t always think about where it all started. How was toothpaste created? How did we know that we needed something like this to clean and improve our teeth? How did we figure out the right tools to properly clean our teeth? Below, your dentist in Parsippany NJ will discuss the history of toothbrushes, toothpaste, and how we’ve dramatically progressed for the better of our smile.
 

History of Toothbrushes

If you can believe it, tooth brushing tools date way back to around 3500 BC! The Egyptians had created the cleaning utensil by fraying the ends of a twig, which created the “bristles.” There were even tombs in the ancient Egyptians that had contained these tooth-sticks right alongside their owners. The Chinese developed a type of “chewing stick” that was made out of aromatic tree twigs that helped freshen their breath around 1600 BC.
 
The type of toothbrushes that we’re more familiar with is believed to have been created in the 15th century by the Chinese, who created bristles from pigs’ necks and attached the bristles to a bone or bamboo handle that they can use. Eventually, when this invention was brought from China to Europe, the idea and design were adapted and the Europeans often either used softer horsehairs or feathers as their bristles.
 
Around 1780, the first toothbrush of a modern design was created by William Addis in England. The bristles were still made out of swine bristles and the handle was carved out of battle bone for a secure structure. In 1844, the design was improved when the first 3-row bristle brush was executed.
 
With the invention of nylon by Du Pont, natural bristles were replaced with nylon bristles, which was highly preferred. The modern toothbrush that we all know and recognized was officially created in 1938 and the first electric brush was created in 1939. Electric toothbrushes didn’t even make it to the United States until 1960—it was called the Broxodent.
 

History of Toothpaste

Did you know it’s recorded that toothpaste was invented way before toothbrushes? Egyptians are believed to have started using a personal-made paste in order to clean their teeth around 5000 BC. Going down the line, Greeks and Romans are also known to have used a type of toothpaste, as well as people in China and India first using toothpaste around 500 BC.
 
The reasoning for toothpaste then is the same now—people were concerned about keeping their natural smile, so they wanted to use a type of cleansing paste that will keep their teeth and gums clean, their teeth bright, and their breath fresh. However, the ingredients greatly varied overtime. The Greeks and Romans combined an abrasive mixture of ingredients that included crushed bones and oyster shells; the Romans added more of a flavor to it to beat bad breath, so they included darkened charcoal and bark. The Chinese had also used a wide variety of substances and ingredients, but ones that we feel much more comfortable with like ginseng, salt, and herbal mints.
 
Around the 1800s, more modern toothpastes began to develop. Early versions of toothpaste included soap and chalk. In England around the 1860s, their ingredients also included ground charcoal. The first type of toothpaste was usually powder, but around the late 1850s and towards the 1870s, new toothpaste that came in a jar was introduced and Colgate began to produce it. The toothpaste tube that we’re all familiar with made its way into our lives in the 1890s.
 
It wasn’t until the second half of the twentieth century that toothpaste became what we’re all extremely familiar with today. In 1914, toothpastes that contained fluoride were introduced, helping fight cavities, stimulate saliva, and improve other areas of oral and dental health.
 
Thankfully, we’ve come a long way! Even though your toothbrush and toothpaste are simple tools that you use on a daily basis, they’ve gone through tons of changes to make them the most beneficial, everyday routines you could participate in.
 
To learn more or to schedule an appointment or check-up with your dentist in Parsippany NJ, call our office today at (973) 751-6600 or (973) 882- 5005. 
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December 2016
Resolutions for a Healthy Smile

View Some New Year’s Resolutions by Your Belleville NJ Dentist so Your Smile can Shine Bright for 2017

 
The New Year is just around the corner! While everyone has had their ups and downs, we want to make sure that all of our patients are looking forward in a positive light to see what 2017 can bring us. As always, it’s important to make new year’s resolutions in order to improve and better yourself, whether it’s your overall health or your relationship with others. Today, your Belleville NJ dentist will discuss some of the things that your smile could benefit from with a resolution to take better care of your smile.
 
First Thing is First – Schedule Your Appointment
The first step is always the hardest, but it’s also the most important. If it’s been a while since you’ve visited the dentist, you’re not alone. Did you know about one-third of U.S. citizens don’t see a dentist yearly (source)? Whether you think it’s time-consuming or you’re afraid, making time to better your oral and dental health will only benefit you in the long run. Booking an appointment is the most important step to taking care of your teeth. You may not think anything’s wrong, but just because you can’t see or feel if there’s an issue doesn’t mean it’s not there.
 
Floss, Floss, Floss!
Remember to floss on a daily basis can be difficult, but find ways to help remind you! Unfortunately, brushing your teeth isn’t enough to get rid of the build-up of plaque and bacteria that gets stuck in the hard-to-reach places. Try to get into the habit of flossing by putting the container in a place where you’ll see it every day, like next to your toothbrush or even in your bedroom. Buy some extra containers to carry around with you to places you frequent – your car, your work, your bag or pocket, just so you can still floss even if you forgot to do so at home.
 
Kick Bad Habits
Whether it’s your love for sweets and treats or your inkling to use tobacco products, there’s no better time to quit than now. While candies are certainly delicious, they do much more harm than good. The ones that are sticky and sweet are the ones that do the most damage, ruining your enamel and causing cavities. If you don’t monitor the amount of sugar you consume, your teeth won’t be happy! This goes for bad habits like smoking cigarettes and other uses of tobacco products. They not only stain your smile, but can quickly cause cavities, decay, and other severe dental issues that can lead to tooth loss.
 
Start working on your New Year’s resolutions by contacting your Belleville NJ dentist today and scheduling your first appointment for 2017! Call us today at 973-751-6600 and have a Happy New Year!
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